Glossary
| This glossary of terms holds definitions for words used on this site, mostly in the
ease 101 and essays sections. Studied
on their own, these definitions will provide an overview of the entire field. In
most cases, common meanings have been given either greater specificity or have had their applications
expanded. Referring to the glossary will help in understanding the material presented.
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EXAMPLE: If I were to say to you, "Dee pee is are times teepee less
entee," you would suspect that I was talking nonsense. But if I tell that it's a mathematical formula,
it reads a little easier: Dp=r(Tp-Nt).
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| Clarifying the terms used turned nonsense into something understandable, whether or not we agree with it. This glossary is here to give you a resource to turn to when you suspect that I am talking nonsense. Throughout the website, underlined words link to their definitions on this page. |
| Abundance 1. Trusting that there is enough for everybody, including oneself. 2. The sense of having more energy (love, food, money, etc.) than you need, enough to give and share freely and innocently. 3. Ease.
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| Affirmation 1. A positive statement repeated to self in order to reprogram the preattentive mind (ego). 2. Honest, positive thoughts that counteract the illusion of ego's negative thoughts. 3. The conditioning that we are choosing to have.
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| Balancing 1. An event of energy flow. 2. The evening out of pressures within connected systems. 3. An exchange of information that negotiates parameters. 4. A negotiation for control.
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| Blinders 1. Thoughts or judgments that reduce the quantity and quality of our perceptions. 2. Conditioning that prevents the perception of unfamilar information. 3. Ethical or moral misbehavior that reduces our range of perceptions.
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| Chatter 1. Internal debate. 2. Thinking of what you are going to say next while it's your turn to listen. 3. Ego attempting to collect or create evidence to support our personal lie.
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| Choice, Choose 1. Conscious desire based upon all available information.
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| Conditioning 1. That which we trust based on past experience or repetition.
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| Connected, Connection 1. Feeling close to. 2. Feeling a part of. 3. Feeling a sense of unity.
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| Conscious 1. With, or within, our awareness. 2. Awake and present within the present environment.
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| Consciously 1. With deliberate attention to present doing or being.
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| Content 1. Happy, pleased or otherwise at ease. 2. What is inside a thing as opposed to its label or design.
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| Debate 1. The internal or external see-saw of "yeah, but…". 2. Ego attempting to prevent change. 3. Responding to a question with another question rather than an answer.
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| Decide, Decision 1. Removal of future options. 2. Determining the future by referencing the past (pattern perpetuation). Note: Choosing leaves options open. Deciding closes them.
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| Disconnection 1. Physical, mental or emotional separation.
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| Do the work 1. Discover and let go of what weighs you down.
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| Ego 1. That part of our mind that works in the background to ensure our survival. 2. That part of ourselves that trusts separation. 3. That part of our mind that measures and compares. 4. That part of ourselves that trusts the past. 5. The replacement system for Source. 6. The pre-attentive mind; a filtration system for information from the outside world.
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| Emotional Quality 1. Waveform of feeling. 2. The feeling that rides with an experience.
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| Energy 1. Anything flowing. 2. The flow-quality of anything. 3. The emanating vibrational quality (wavelength) of anything in high potential. 4. The emotional quality of an experience. 5. Attention or directed intention.
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| Evidence 1. Reference to the past to justify a belief. 2. Memories that prevent us from enjoying the present. 3. Supposed "facts" that ego has collected to prove our personal lie.
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| Facilitator 1. One acting as an aide-guide towards a desired outcome. 2. An aid (presenter, book, circumstance, etc) to self-teaching, shifting or healing.
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| Feel 1. To notice body sensations; pleasure, pain and/or pressure changes. 2. To know without thinking. 3. To notice internal emotional content or energy. 4. To notice external emotional content or energy.
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| Flow 1. Energy moving. 2. Energy moving with specific direction. 3. Direction, Intention and Emotional Quality of movement.
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| Forgiveness 1. Giving up all hope of ever having a better past. 2. Allowing things to be as they are or were.
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| Gathering 1. Allowing available information to come in. 2. Choosing from what is available.
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| Healing 1. Pain is love returning, anger is love becoming. 2. Shifting the illusion of separation into the reality of connection. 3. Shifting from a narrow point-of-view to a broader viewpoint which allows fear and scarcity to turn into love and abundance. 4. Release of old energy from the past resulting in relief and more energy in the present.
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| Heavy 1. High pressure.
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| Hi (High) 1. Large relative to Low. 2. Excited or otherwise high-energy doing.
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| Hi Potential Love 1. Self-Love coupled with the Love Wave breath that can affect the mind and emotions. 2. The energy of Love by itself without any self-imposed limitations.
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| Hunting 1. Having a planned focus for our attention. 2. Having decided what we are going to see ahead of time.
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| Illusion 1. An apparency meant to deceive, whether positive or negative. 2. What we have when ego goes into Hi Potential.
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| Imagine / Imagination 1. Connection and feeling. 2. Inner creative power.
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| In Hi Potential; Practicing Hi Potential 1. Excited or otherwise over-abundant. 2. Doing without being. 3. Ready to give. 4. High energy. 5. Positive pressure.
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| In Lo Potential; Practicing Lo Potential 1. Being without doing. 2. Waiting to receive. 3. Low energy. 4. Negative pressure.
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| Integrate 1. Bring from without to within. 2. Make it your own. 3. Allow the change.
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| Judgment 1. Ego measuring and comparing to value as good ("safe") or bad ("unsafe"). 2. Conditioning that prevents experience in the present. 3. Predetermined evaluation; illusion created by ego. 4. Thoughts based in our own past, projected onto others.
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| Let Go 1. Allow the past to fall back where it belongs. 2. Discontinue the need to be "right". 3. Forgive. Note: Letting go isn't an activity, it is the end of the activity of holding on.
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| Light 1. Low pressure.
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| Like 1. What we want or choose as opposed to what ego trusts and delivers.
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| Lo (Low) 1. Small relative to High. 2. Quiet or otherwise low-energy being.
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| Love Wave 1. The particular shape of the wavelength of love; an even, undulating pattern. 2. Breathing pattern in the wave shape of Love and Ease.
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| Love what comes up 1. Convert your negative feelings into positive ones. 2. Enjoy the experience of healing it, if not it itself.
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| Most Negative Thought 1. The source of all negative thoughts. 2. The personal lie that ruins the joy of life. 3. The impersonal demon, "Inge" ("I'm not good enough").
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| Normal 1. What seems familiar and expected. 2. What we have been conditioned to believe is "right."
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| Noticing 1. Seeing what is, rather than thinking what might be. 2. Gathering all available information or energy. 3. Examination of all options. 4. Seeing reality rather than illusion.
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| Pattern 1. Repeated behavior that prevents change. 2. Repeated behavior that recreates the past. 3. Ego's primary tool for ensuring survival.
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| Perfect 1. Just right for the results obtained.
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| Perfectionist 1. Someone who is always looking for what is wrong so they can fix it. 2. Someone who measures and compares in order to prove a negative thought; a projection to "outside".
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| Personal Lie 1. Negative belief about ourself that prevents change. 2. Negative belief about ourself that gets projected onto others. 3. Our most negative thought about ourself.
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| Policy 1. Replacement system for integrity. 2. Predetermined course of action based upon a reference to the past.
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| Potential 1. Anything pressurized, flowing or not. 2. Possible amount of energy to be or being flowed.
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| Pressure 1. Relative strength of source. 2. Energy condensed or in vacuum relative to neighboring energy. 3. Potential speed of flow.
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| Present Time 1. As far forward in time as we can be without going into the future. 2. The gift of now. 3. Where healing and shifting take place.
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| Projection 1. Externalization by ego of internal issues (onto others, individually or collectively). 2. What the world reflects to us.
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| Process 1. Any series of steps with a predictable outcome. 2. An activity that shifts patterns into memories. 3. Any set of steps that results in a predictable shift of perceptions. 4. Any predetermined activity that moves conditioning from the subconscious to the conscious mind.
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| Quality of Life 1. All aspects of life including health, wealth, lovingness, etc. 2. How much we trust that each aspect of our life will improve.
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| Responsibility 1. Acting as the source of change (being the authority). 2. Choosing for yourself (being your own authority). Note: Responsibility means "respond with your abilities", it doesn't mean credit or blame.
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| Sabotage 1. Conscious or unconscious actions, thoughts or feelings that promote failure.
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| Scarcity 1. Trusting that there isn't enough for everyone, including oneself. 2. The sense of lacking enough energy (love, food, money, etc) to survive; creates competition and then guilt for having. 3. Struggle
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| Self 1. The sense of "I Am." (Who is the user of the senses?) 2. The Soul as distinct from the body; that which is observing / experiencing the whole body. 3. The sense of "I Am" plus the whole body; the Soul and the body experiencing life as a single unit distinct from all else.
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| Separation 1. Feeling apart or distinct from. 2. Loss of sense of unity. 3. A contraction of identification from the perceived environment to the singular, limited self which is experiencing that environment.
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| Shift, shifting 1. Change so fundamental that the world appears different. 2. A realignment of consciousness from the past to the present. 3. An expansion of thoughts from measurement and judgment into allowment and forgiveness. 4. An expansion of perception from a single point-of-view into a wider viewpoint.
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| Source 1. The primary origin. 2. The primary Originator.
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| Stirred Up 1. Experiencing unexpected upset. 2. Experiencing a manifestation of our most negative thought. 3. Ego projecting and/or collecting evidence.
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| Struggle 1. What we have to do in order to justify getting our choice. 2. An attempt to affect the present from a position in the past. 3. Ego attempting to prove our most negative thought.
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| Survivor mode 1. Trusting that the only two options available are either to resist or to flee, both Hi Potential doings. "Fight or flight."
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| System 1. Unconscious pattern that uses our most negative thought to reach our goals. 2. Conscious or unconcious method of circumventing, or coping with, our most negative thought. 3. Using the past to get results in the present. 4. Any established procedure for achieving results.
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| Take a breath 1. Take a deep and even inhale and, without pausing, exhale in the same manner. 2. Discontinue holding your breath.
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| Tension 1. Stuck mental stress and/or muscle tension. 2. The potential release of energy in the future. 3. Energy, unflowing and gaining potential.
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| Trust 1. A feeling of dependability attached to a set of behaviors or situations. 2. What feels normal based on past experience, whether positive or negative. 3. Ego's faith in the survivability of recreated experience.
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| Unconscious, unconsciously 1. Without awareness of, or in, present time. 2. Using a trusted pattern or policy (based in the past) rather than responding appropriately to what is present. 3. Preattentive mind controlling our range of choices.
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| Upgrade 1. Raise the quality of emotions, thoughts, or experience, etc. 2. Consciously improve an aspect of self.
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| Waveform 1. The shape of a wave, specifically in emotional terms. 2. The shape of the form(s) being carried on a wave. 3. The emotional quality of a thing felt.
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| Wavelength 1. The distance between peaks of ripples from a vibrating source.
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| Whole body 1. The self including the physical body, emotions, the memories, mind and ego; all that forms the experience of being, doing and having "you".
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| Zeni D'yo 1. Precarious rock balancing. 2. An internal artform of stillness materialized as an outward expression of balance. 3. Pronounced in French, Zeni d'yo translates as "Zen idiot".
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